If you desire to connect with your true self…
If you are searching for your true expression…
Or simply if you wish to find more calm, more peace, and connectedness in your life…
Or simply to have more energy…and rediscover your passion for life…
Symphony4health, I offer a choice of ways to do this: Through the breath, and through expression:
Transformational Breath® is a wonderful way to discover and experience how working with their own breath, to connect with themselves more deeply.
Tamalpa Life Art Process® uses expressive movement and dance, art, creative writing, and voice to enable people to discover their own pathway to creativity and expression.
More below!